Swimming

Our swimming coaches are experts in their field. Swimming is one of the most popular sports in the world. Swimming is a low impact sport, that can be learnt at any age and continue to do for all your life. It is beneficial in increasingheart rate, build endurance and muscle strength, reducing body fat and maintain a healthy weight. It’s also a safe way to work out for people with injuries.

Here are our goals and expectations for our trainers:

To teach swimming techniques and strokes depending on your abilities and levels.
To enhance experienced swimmers’ abilities and skills.
To recognize talented swimmers and direct them towards competing and participating in tournaments.
To make sure that lessons are delivered in the safest environment.
To demonstrate the correct technique to ensure that you are learning correctly and efficiently, in order to maximize results.
To provide individualized nutrition education.
To be your friend, your mentor, motivator and teacher.